I just purchased Kundalini Yoga for Beginners & Beyond, Fat Free Yoga and Ultimate Stretch Workout and just love them. The Rise & Spine" segment of Kundalini Yoga for Beginners & Beyond is the highlight of my mornings. This segment has done amazing things for my flexibility and energy levels! The "5 Tibetan" segment is great for strength and stamina. Its a perfect all-in-one workout.
I can't say enough about how much these 3 programs are doing for me and have never been excited about doing a workout before. I find myself thinking about when I get to do my next workout. I just wish I would have tried Ana & Ravis workouts sooner. I cannot wait to order more!

This is my go to Kundalini yoga dvd when I want a good upper body focus. I love twists and this dvd has enough twists to satisfy! It is a great dvd for beginners. It is an excellent introduction into Kundalini yoga. You can learn and grow with the workout. I didn't find this type of yoga as hard as Hatha or other traditional yoga. It is a great stress reducer. Intermediate and advanced can also get a good workout especially from the 5 Tibetens segment! Whew, that section really makes you work! The set is plain which is good for me so I can focus on my yoga. I have yet to become bored of any of my Ravi and Ana dvds. Each one seems to have something special in it for me. Sometimes it a certain segment and others it's how the meditation at the end makes me smile.

Ana Brett & Ravi Singh are amazing and their instruction is the best I've found. I attended one of their very crowded workshops recently and fell in love with Kundalini Yoga. They are great at explaining proper positioning and alignment and they remind you when to breathe. I am especially appreciative of their down to earth and caring qualities which translates nicely to their DVD's. Yoga is all about moving your body with your breath and when they combine poses with the breath, which is the hallmark of their Kundalini Yoga style, it really helps you to "get" INTO the poses. This is a more invigorating style of yoga workout (than the basic yoga practices on other DVD's) that will leave you energized and smiling. Set 1 is a great set for any beginner. My mother-in-law can do it with me sitting in a chair! Set 2 is a more challenging workout but still quite doable and easy to follow for beginners. I encourage all of you to give this one a try!